When I tell people that I no longer battle with the endometriosis that shaped the first 15 years of my young adult life. And that while I spent years trialling every current treatment on offer to ‘manage’ the ‘incurable disease’, including surgery, it was extended water fasting that healed me. It often begs the question:

"How could fasting heal endometriosis?"

Short answer; Yes. And I am living proof.

Fasting changes the internal environment of the body in ways that support healing, reduce chronic inflammation, kill bacteria through autophagy, and improve many of the physiological processes that become disrupted during long-term illness.